Edamame, or young green soybeans are perhaps the most iconic Asian snack to have along with iced tea, particularly in winter. While their popularity has grown globally in recent years, the long-standing tradition of eating sweet, young green soybeans made from freshly harvested pods has been around for a lot longer than the tradition of westerners. The Japanese love green soybeans just as much as we do. However they don’t eat them the same manner as we do. Surprised to find that an unexpected menu included edamame in an exclusive Japanese dinner during my last year’s visit to Japan.
What is edamame? It is a variety of soybean which was domesticated and is now used for culinary use. Traditionally, it was used to make miso and soy sauce soup but recently, it has been enjoyed as a standalone snack food. It’s sweeter and plumper than the standard soybean. It is a great substitute for soy sauce in case you do not like the flavor. It also has a rich and creamy texture which is ideal for stir-frying.
There is a straightforward way to grow green soybeans in Japan If you are a fan of the idea. It’s so simple that even a beginner can do it! The beans are harvested, cleaned, and cooked within three days. Traditional preparations can be done on an unseasonably sunny day in the early fall however, it is also possible to make it at any time of the year.
Harvesting the green soybeans is simple. Nearly every farmer in Japan cultivates their own soybeans. Typically, the farmer will get a visit from other farmers offering to buy the surplus soybeans prior to harvesting. The farmer will then head to his or her field to begin pulling the soybeans. There are many varieties of soybeans including soybean oil, tofu, and texture vegetable proteins (TVP).
To prepare the green soybeans to sell, they are put into a pressure cooker. At this point, the farmer has to leave the area to allow the pressure cooker to complete the process of heating the water and baking the beans. When the cooker is finished the buyer is able to take the bags of green soybeans home and put them in their freezer.
When purchasing green soybeans in Japan it is crucial to understand that the soybeans in the bags have been treated to ensure that they are extremely nutritious and high in fat. While they are a high nutrients source, they are also highly nutritious and have a low Glycemic Index (GI). They are easy to digest and provide many vitamins and minerals when consumed as a snack.
Although soybeans in their natural form are rich in protein, nutritionists believe it is better to combine soybeans and tofu to create healthy snacks. The nutrition and flavor of traditional Japanese Soybean dishes can be enhanced by using tofu instead meat. To make tofu, you just need to soak the pods in water overnight. Once the pods have been soaked, you will need either a saucepan or a fry pan, some liquid, and a small portion of soy bean that is raw.
When you travel to Japan In Japan, you’ll discover that all supermarkets across the country have Green Soybean products. You might have to travel some distance to locate them in local stores, however, I would recommend checking online first, as there are many more online stores than offline. lannaagro You can search your favorite search engine to find dozens of websites selling Green Soybean snacks or other cooked food products. Many websites offer free shipping and money back guarantees in the event that your purchase is not satisfied. Make the most of these amazing inventions!